Be calm, Eragon, said Glaedr, …
How can I? he growled.
It is easy to be calm when there is nothing to worry about, Eragon. The true test of your self-control, however, is whether you can remain calm in a trying situation. You cannot allow anger or frustration to cloud your thoughts, not at the moment. Right now, you need your mind to be clear. … Let go of your worries and focus only on the task at hand. The future will be what it will, and fretting about it will only make your fears more likely to come true.
I know
, Eragon sighed, but it’s not easy.
Of course not. Few things of worth are.

– Glaedr & Eragon


Then she disciplined herself and put aside her despair. The only control she had over the situation was self-control, and she was not about to relinquish it for the dubious pleasure of indulging her doubts, fears, and regrets. As long as she was the master of her thoughts and feelings, she was not entirely helpless. It was the smallest of freedoms – that of one’s own mind – but she was grateful for it, and knowing that it might soon be torn away made her all the more determined to exercise it.

– Nasuada

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